Find Your Voice

Tailored imagery and hypnotic coaching for those unseen and unheard.

Overcome limitations, manage stress, and gain clarity for a successful life transformation.

MODULE ONE

Unlocking Your Voice

OUTCOME

Greater awareness of personal expression barriers.

DESCRIPTION

Begin your self-discovery by exploring how you currently express yourself, identifying areas where you feel invisible or unheard, and start breaking those early barriers.

MODULE TWO

The Power of Presence

OUTCOME

Improved presence and visibility.

DESCRIPTION

Dive into advanced imagery exercises that enhance your presence, ensuring that you are noticed and acknowledged in every setting.

MODULE THREE

Cultivating Confidence

OUTCOME

Increased self-confidence.

DESCRIPTION

Rebuild your self-esteem with targeted hypnotic suggestions that bolster your confidence, empowering you in both your personal and professional interactions.

MODULE FOUR

Stress Management Mastery

OUTCOME

Effective stress management skills.

DESCRIPTION

Master stress with powerful imagery and relaxation techniques that calm the mind and body, leading to a more balanced life.

MODULE FIVE

Breaking Through Limiting Beliefs

OUTCOME

Released limiting beliefs.

DESCRIPTION

Challenge and transform your self-limiting beliefs. Engage in belief reassessment and reframing using ACT to unlock new possibilities for your life.

MODULE SIX

Establishing Authenticity

OUTCOME

Strong sense of true self.

DESCRIPTION

Uncover your genuine self through activities focused on authenticity and self-discovery, encouraging you to express your true self confidently.

MODULE SEVEN

Advanced Hypnotic Techniques

OUTCOME

Reduced emotional barriers.

DESCRIPTION

Explore deeper hypnotic practices to tackle persistent emotional issues, paving the way for significant personal transformation.

MODULE EIGHT

Clarity and Decision Making

OUTCOME

Enhanced decision-making abilities.

DESCRIPTION

Achieve clarity with specific exercises aimed at refining your decision-making processes, ensuring your choices align with your overarching life goals.

MODULE NINE

Resilience Building

OUTCOME

Increased resilience.

DESCRIPTION

Develop your resilience to withstand and recover from life’s challenges through targeted training and mindset adjustments.

MODULE TEN

Aligning Purpose and Profession

OUTCOME

Aligned personal and professional lives.

DESCRIPTION

Harmonise your personal aspirations with your professional activities, enhancing fulfillment and success across all facets of your life.

MODULE ELEVEN

Mastering Mindfulness

OUTCOME

A mindful and focused mind.

DESCRIPTION

Embrace mindfulness to enhance mental focus and clear away distractions, anchoring you solidly in the present moment.

MODULE TWELVE

Integration and Forward Planning

OUTCOME

A comprehensive plan for continued growth.

DESCRIPTION

Consolidate your learning, integrate improvements into daily life, and plot your journey for ongoing growth to ensure sustained success and fulfillment.

Modules

1

Assess Parenting Styles and Needs

Parenting in a tech age challenges presence. Conflicting advice can be overwhelming, but giving up isn't the answer

Duration: 3 hours

2

Reflective Pause

Parenting in a tech age challenges presence. Conflicting advice can be overwhelming, but giving up isn't the answer.

Duration: 3 hours

3

Exploring Alternatives

Parenting in a tech age challenges presence. Conflicting advice can be overwhelming, but giving up isn't the answer.

Duration: 3 hours

4

Belief Exploration

Parenting in a tech age challenges presence. Conflicting advice can be overwhelming, but giving up isn't the answer.

Duration: 3 hours

5

Energy Management

Parenting in a tech age challenges presence. Conflicting advice can be overwhelming, but giving up isn't the answer.

Duration: 3 hours

6

Effective Parenting

Parenting in a tech age challenges presence. Conflicting advice can be overwhelming, but giving up isn't the answer

Duration: 3 hours

7

Sustainable Growth with Your Child

Parenting in a tech age challenges presence. Conflicting advice can be overwhelming, but giving up isn't the answer

Duration: 3 hours

Who is it for?

  • Aged 36 and above desiring to overcome being unseen or unheard.
  • Committed to releasing limiting beliefs and managing stress effectively.
  • Seeking clarity for successful life transformations through self-improvement techniques.

Who is it not for?

  • Under 36 years old.
  • Not ready to explore new strategies like tailored imagery or hypnotic suggestions.
  • Not committed to self-improvement and seeking instant transformations.

About Kisha Reynolds

Kisha Reynolds, C C Ht, is a Certified Clinical Hypnotherapist, author of Beyond the Habit: Understanding the Development, Triggers, and Treatment for Body-Focused Repetitive Behaviors, and certified life coach. Her firsthand experiences have brought unwavering empathy, compassion, and relatability as she has faced similar struggles as those she helps. Her journey, to where she is currently, started 25 years ago in the world of HR as a Recruiter. After working as an in-house corporate Recruiter for a few years she stepped out on faith and started a recruitment consultancy business where she contracted her skill set as a Recruiter and led recruitment teams in areas such as Engineering, Healthcare, Emerging Markets, Education, Pharmaceutical, and Medical Device. She then added to her consultancy business by offering interview coaching and resume writing packages to clients. In addition, she volunteered her interview coaching experience to non-profit organizations by facilitating monthly workshops. However, while helping others, she suffered and still suffers occasionally with lifelong body focused repetitive behaviors which were a direct impact of the bullying she endured. To help others, as well as herself, she made the decision to step out on faith once again by saying goodbye to recruitment and interview coaching and focusing on strengthening others from the inside out using hypnotherapy. Today Kisha serves clients as a Certified Clinical Hypnotherapist with certifications in Cognitive Behavioral Therapy, coaching, working with caregivers, grief and recovery, Neuro-Linguistic Programming (NLP), healing the inner child, and working with transgender clients, and Learning & Development,. Using her training she changes negative thoughts patterns into positive patterns by creating new neuro-pathways using the subconscious.

Therefore, bringing forth change from the inside out. Through her hypnotherapy practice, 3.2.1. Deep Sleep Hypnotherapy, Kisha has taken her bullying experience and has used it to develop a hypnotherapy series called Know You’re D.O.P.E which focuses on replenishing things bullying and all versions of trauma destroys like self confidence, self criticism, and the ability to trust oneself. Along with Know You’re D.O.P.E she has also developed a series called All Repeaters Are Welcome. This series aims to foster self-awareness, reduce compulsive behavior, releasing guilt and shame, silencing critical self-talk, and empowering positive motivation and self-esteem while promoting an overall sense of agency through mindfulness techniques to include guided imagery and client specific hypnotic suggestions. Her mission of healing has come full circle with the creation of her transformative meticulously designed retreats. These retreats are meant to pour into people who have suffered, because of trauma, through her travel business, Drink That Eat This Travels by Kisha, LLC. To learn more about the wellness retreats, which start Fall of 2026, visit www.dtettravelsbykisha.com. To learn more about the The TLC Foundation for Body-Focused Repetitive Behaviors, visit www.bfrb.org. For information on hypnotherapy visit www.321deepsleep.com and email Kisha Reynolds at [email protected].

Find Your Voice

Tailored imagery and hypnotic coaching for those unseen and unheard.

Overcome limitations, manage stress, and gain clarity for a successful life transformation.